Healthy Diet Assignments

Read the following articles on maintaining a healthy diet:

1. Article 1: The Basics of a Balanced Diet

Prepare a short presentation on the topic "Benefits of Whole Foods in a Healthy Diet." Use the information from the articles you read in Assignment 1 and any additional research you may conduct. Your presentation should highlight the importance of incorporating whole foods into daily meals and their positive impact on overall health and well-being.

Take the Healthy Diet Test to assess your knowledge of nutrition and healthy eating habits. The test consists of 5 questions, and you need to select the correct answer for each question. Click the button below to start the test: