Physical Activity Assignments
Assignment 1: Reading
Read the following article on the importance of physical activity:
Assignment 2: Presentation
Prepare a short presentation on the topic "Incorporating Physical Activity into Daily Life." Use the information from the articles you read in Assignment 1 and any additional research you may conduct. Your presentation should highlight the importance of regular physical activity, different types of activities suitable for different age groups, and practical strategies for integrating physical activity into daily routines.
Assignment 3: Test
Take the Physical Activity Knowledge Test to assess your understanding of physical activity concepts. The test consists of 5 questions, and you need to select the correct answer for each question. Click the button below to start the test: